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Social Security Paper Checks: How to Switch to Direct Deposit

Most beneficiaries now get paid electronically. If you still get a paper check, here is how to switch and who can still receive one.

Last reviewed October 30, 2026 · Figures from SSA.gov and CMS.gov

Sept 30, 2025Paper-check phase-out began
End of 2026SSA's planned completion
About 0.8%Of beneficiaries received checks
2 optionsDirect deposit or Direct Express

What changed

Under federal law and Executive Order 14247, federal benefit payments are required to be made electronically, with limited exceptions. SSA stopped issuing paper checks to most beneficiaries starting September 30, 2025, and said in September 2026 that it plans to complete the transition by the end of this year. At the start, roughly 0.8% of beneficiaries still received checks.

Your two options

OptionWho it is forHow to set it up
Direct depositAnyone with a bank or credit union accountSign in to your my Social Security account, or ask your bank to send the information to SSA, or call 1-800-772-1213
Direct Express prepaid cardPeople without a bank accountEnroll at godirect.gov

Who can still get a paper check

Waivers are granted only in rare circumstances: when electronic payment would cause hardship because of a mental impairment, when you live in a remote area without the infrastructure for electronic transactions, or when you are age 90 or older. To request a waiver, contact the U.S. Treasury Electronic Payment Solution waiver line at 1-855-290-1545. SSA has also said it will continue issuing checks to people with no other way to be paid.

Why the switch

The government says electronic payments are faster and safer, because paper checks can be lost, stolen, or altered, and they cost more to issue. Direct deposit also means your payment arrives on your normal date without waiting for the mail.

Protect your account

Not receiving payments? If you used to get a check and have not switched, contact SSA now so your benefit is not delayed.
Direct deposit is also the safest way to receive your 3.6% COLA in January without any delay.

Related guides

Official sources