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Social Security Overpayment Notice: Your Options and Deadlines

An overpayment letter is stressful, but you have choices. The most important is to respond within 30 days.

Last reviewed October 30, 2026 · Figures from SSA.gov and CMS.gov

50%Default withholding, retirement and disability
10%Default withholding, SSI
30 daysRespond to pause collection
60 daysTo file an appeal

What an overpayment is

An overpayment happens when SSA pays you more than you were due. Common causes include working above the earnings limit, a change in income, marital status, or living arrangement that was not reported in time, or a payment mistake. You receive a notice that explains the amount and why.

How much SSA takes

BenefitDefault withholding
Retirement, survivors, and SSDI (Title II)50% of your monthly benefit, for notices sent on or after April 25, 2025
SSI10% of the SSI payment

The rate can be lowered if you cannot afford it. SSA may also recover debts from federal payments such as tax refunds.

Your three options

OptionUse it whenFormDeadline
Appeal (reconsideration)You think you were not overpaid or the amount is wrongSSA-56160 days from the notice (SSA adds 5 days for mail)
WaiverThe overpayment is correct, but it was not your fault and repaying it would cause hardship or be unfairSSA-632-BKNo deadline, but file within 30 days to stop collection
Lower repayment rateYou owe the money but cannot afford 50%Call 1-800-772-1213 or use the form SSA gives youAsk as early as possible

The 30-day rule

If you file an appeal or a waiver request within 30 days of the notice, SSA generally will not start collecting until it decides. If you wait, withholding starts automatically, and SSA refunds money only if you win. Late appeals require a good-cause explanation.

What a waiver requires

SSA considers whether you were without fault (you gave correct information and reported changes on time) and whether paying it back would defeat the purpose of the program or be against fairness. Include proof of your income and expenses. Small overpayments (generally $2,000 or less) can sometimes be waived with less paperwork if you were not at fault.

Steps to take now

  1. Read the notice for the amount, reason, and dates.
  2. Collect pay stubs, benefit letters, and bank records.
  3. File the right request within 30 days and keep a copy.
  4. Keep reporting income and changes to SSA while you wait.
Do not ignore the letter. Without a response, SSA can withhold half of your check. Get help from a legal aid office or a benefits counselor if you need it.
SSA does not collect overpayments with gift cards or wire transfers. If someone calls demanding payment that way, it is a scam. See how to spot scams.

Related guides

Official sources